Physical therapy is a form of health care that uses exercises and stretches to reduce pain and increase your mobility. It is also a way to prevent future injuries and treat current ones.
The first step is an evaluation by a Physical Therapy in Jacksonville FL to learn about your injury and anything that may be causing you pain or limiting your movement. Once the evaluation is complete, a plan of treatment will be established.
Physical Therapy is for Everyone
Whether you’re in pain from a sprain or strain, a car accident or just want to strengthen your muscles, physical therapy can help you. It’s a holistic, noninvasive form of treatment that can relieve pain, restore mobility and build strength.
It’s also an excellent way to improve your quality of life. Aside from relieving pain, PT can help you restore your normal function and reduce the need to use prescription drugs.
Our therapists will work with you to identify the causes of your pain and teach you how to manage it. They’ll also educate you on ways to prevent injuries in the future.
You’ll learn a variety of exercises that you can do at home to strengthen your muscles and tendons. Your therapist will help you adapt these exercises to your personal environment to ensure you’re getting the most out of your sessions.
Physical Therapists Are Dedicated to Relieving Your Pain
Whether you are dealing with pain from an injury, surgery or chronic illness, Physical Therapists are devoted to relieving your pain and getting you back to the activities you love. Our PTs will work closely with you to assess your mobility, balance and range of motion and develop a personalized treatment plan that addresses your specific needs.
Our team of expert PTs specialize in treating various conditions, such as shoulder and elbow pain, hip and knee problems, neck and back pain, arthritis, sports injuries and more. Some therapists have specialty certification in areas like hand therapy, women’s health and even fitness and wellness.
Our team of therapists also offer special care for patients undergoing cancer and cancer treatments, such as breast, lymphedema and head and neck surgeries, lymph node dissection and bone marrow transplants. This type of Physical Therapy in Jacksonville FL can help patients improve their overall quality of life, improve function and prevent fatigue, shortness of breath or hospitalization.
Physical Therapists Help You Restore Your Mobility
Physical Therapy can help you recover your mobility, reduce pain and improve your quality of life. It also limits your dependence on pain medication and helps you avoid invasive surgery or other expensive treatments that have harmful side effects.
Our therapists work with you to complete injury or disease-specific strength and flexibility exercises that accelerate healing and relieve chronic pain. They show you how to use your body weight, exercise bands, or assisted stretching between visits and help you develop a program of strengthening exercises to continue in your home after your time with us is over.
Our skilled therapists have extensive experience working with patients who are experiencing a range of medical conditions and injuries. They specialize in orthopedic physical therapy, utilizing a wide array of therapeutic intervention techniques to improve function by targeting joint mobility, muscle strength and performance, motor control and overall biomechanics.
Physical Therapists Help You Build Strength
Physical therapists help you build strength and get back into a more active lifestyle. This is especially important if you have been diagnosed with pain and discomfort.
When you visit a physical therapist for treatment, they will assess your function, range of motion and pain levels. They will then create a customized treatment plan to strengthen weak areas and restore your mobility.
Your therapist can also teach you how to perform the exercises correctly and safely so you will gain the most benefit from your sessions. For example, if you have knee pain that limits your ability to go up and down stairs in your home, your therapist can help you improve your stability and balance to avoid further injury.
Physical therapists work with people of all ages and abilities to treat a variety of conditions, including chronic pain and injuries that affect mobility. Their advanced education and training provide them with the tools to evaluate and treat musculoskeletal disorders, orthopedic injuries and neurological illnesses.